CLASSES
We at Yin Yang Pilates are dedicated to offering classes that are aimed at helping you achieve optimal health of your body, mind, and spirit. Come and join our one-on-one appointments or our small group sessions.
Our Pilates classes can improve flexibility, and joint mobility, decrease back pain, supplement in post-rehabilitation of injuries, as well as from surgery. We help you move freely and feel strong in your body.
All new clients are required to participate in a one-on-one Exploratory Session, where we will discuss your goals, explore where you are physically, introduce you to the Pilates reformer, and create a plan to help you in your journey.
One on One Private Sessions
(All packages expire 2 months from 1st use)
Exploratory
$70
Drop-In
$99
4 Session
$385 ($96.25/session)
8 Session
$739 ($93.38/session)
12 Sessions
$1059 ($88.25/session)
Personal training in yoga and/or on the Pilates equipment. Your trainer will work with you to prepare a practice that is exactly what you need, on your schedule.
Exploratory sessions are for new or returning clients only. All sessions are 55 minutes. If you plan to come once a week, you will purchase the 4 sessions, twice a week the 8 sessions, and three times a week the 12 sessions.
Semi-Private Sessions
(all packages expire 2 months from 1st use)
# of Sessions
Semi-Privates
Drop-In
$74
4
$289
8
$529
12
$749
two or three participants
EQUIPMENT BASED CLASSES
Walk-In
$50
4 Classes
$169 ($42.25/class)
8 Classes
$314 ($39.25/class)
(4 and 8 class packages
expire 2 months from 1st use)
Monthly 10 Equipment
10 classes per month, does not rollover, autorenew
$274
$274
Pilates Essentials - 55 min
Intro to Pilates and the reformer and other key pieces of equipment. Also appropriate for those returning from injuries, or with conditions that require a slower paced class.
Pilates Mixed Equipment - 55 min
All levels, small group equipment class. Exploratory session required.
Pilates Reformer Stretch - 55 min
Slower paced class focused and stretching your muscles. All levels.
Balance, Coordination, & Stretch - 55 min
Slower paced class with an emphasis on the mind/body connection.
Reformer Intermediate/Advanced - 55 min
Advanced exercises in a class that will move faster as participants are expected to know the exercises and the equipment. Instructor recommendation.
Men's Pilates - 55 min
All levels, small group equipment class. Exploratory session required.
Open Gym - 55 min
Open Gym is a flexible, self-guided Pilates session where you can move through exercises at your own pace with instructor support available as needed. Safety class required before your first session.
MAT BASED CLASSES - IN STUDIO OR VIRTUAL
Walk-In
$24
4 Classes
$78
8 Classes
$148
(4 and 8 class packages
expire 2 months from 1st use)
Monthly 10 Mat
10 classes per month, does not rollover, autorenew
$149
$149
Restorative Yoga - 60 min
Meditative practice with long held poses. Use of bolsters, blankets, blocks, etc to support you. No experience necessary.
Vinyasa Flow - 75 or 55 min
Flor through a mindful sequence of poses with intention and your breath.
Energizing Stretch - 25 min
Wake up and stretch. All levels and abilities. Can sit in a chair, if needed.
Restorative Pilates Mat - 55 min
Slower paced Pilates mat class with an emphasis on fundamentals and stretching. All levels and abilities.
Barre, Mat, Cardio & More - 50 min
Blend Pilates, Yoga, Strength training and Barre.
Pilates Mat - 50 min
Pilates exercises performed on a mat. Focus on core strength.
* All packages, with the exception of Monthly Unlimited Group Fit and Monthly 10, expire three months from the date of purchase.
** Expirations will NOT be extended. No refunds
SUBSCRIBE
Sign up with your email address to receive news and updates.