Pilates for every body
YOU ARE WHERE YOU BELONG
WE CAN HELP YOU FEEL BETTER
IN THE BODY YOU ARE IN
Come in and see us here at Yin Yang Pilates and Yoga in Lake Zurich, Illinois. People come to us from Lake Zurich, Barrington, Wauconda, Island Lake, Spring Grove, Libertyville, Richmond, and surrounding areas. We specialize in both one-on-one training and small group classes.
We pride ourselves on our strong sense of community. We all work together here and whether you want to, improve your fitness, recover from an injury, improve your flexibility, or strengthen your muscles, our trainers will help you achieve your goals.
All of our equipment based classes are in studio but we do offer both in-studio and virtual online yoga and online Pilates mat classes.
Reach Weight Loss Goals
Increase Flexibility and Joint Mobility
Enhance Athletic Performance
Improve Posture
Improve Circulation
Decrease Back Pain
Post Rehabilitation of Injuries
Post Rehabilitation from Surgery
Experience Fluidity of Movement
Please pre-register for all of our classes.
We would love to welcome you into our studio for an Exploratory Session. You will meet with a trainer who will discuss your goals, any injuries or conditions you have, give you a postural analysis and a mini work out. After your session, our trainer will recommend a program of classes or private sessions that will work best for you!
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