Pilates for every body

YOU ARE WHERE YOU BELONG

WE CAN HELP YOU FEEL BETTER
IN THE BODY YOU ARE IN

 Come in and see us here at Yin Yang Pilates and Yoga in Lake Zurich, Illinois. People come to us from Lake Zurich, Barrington, Wauconda, Island Lake, Spring Grove, Libertyville, Richmond, and surrounding areas. We specialize in both one-on-one training and small group classes. 

We pride ourselves on our strong sense of community. We all work together here and whether you want to, improve your fitness, recover from an injury, improve your flexibility, or strengthen your muscles, our trainers will help you achieve your goals. 

All of our equipment based classes are in studio but we do offer both in-studio and virtual online yoga and online Pilates mat classes.

Benefits of Pilates for your Health

We are proud of our certified and expert team of qualified instructors who have the experience and dedication to make sure each and every one of our clients meets their fitness goals. We offer a warm, welcoming, and nurturing environment at the studio, as well as through our online classes, creating not just an instructor-to-client relationship, but a community where everyone feels supported in their fitness journey.

Reach Weight Loss Goals

Increase Flexibility and Joint Mobility

Enhance Athletic Performance

Improve Posture

Improve Circulation

Decrease Back Pain

Post Rehabilitation of Injuries

Post Rehabilitation from Surgery

Experience Fluidity of Movement

Please pre-register for all of our classes.

We would love to welcome you into our studio for an Exploratory Session. You will meet with a trainer who will discuss your goals, any injuries or conditions you have, give you a postural analysis and a mini work out. After your session, our trainer will recommend a program of classes or private sessions that will work best for you!

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