Pilates Teacher Instruction

TEACHER TRAINING

Hosted at
Yin Yang Pilates & Yoga
111 S. Rand Road, Lake Zurich, IL 60047

(847) 719-1800

Click to Sign up for the Training

STOTT PILATES (IR) Intensive Reformer Training Course

Join us for this STOTT certification course for instructors. The class will be over three weekends totaling 50 hours. You will learn Essential, Intermediate, and Power workouts on the reformer including 139 exercises plus modifications for specific body types, postural issues, and conditions. The course also includes learning effective communication and observation skills, verbal cueing and imagery. You will learn the theory and practice of porstural analysis and how to build a workout composition for personal training and group classes.

Requirements for the Intensive Reformer Certification:

50 Hours of instruction & supervised teaching

10 Hours of Observation (Minimum)

40 Hours of Physical Review (Minimum)

25 Hours of Practice Teaching (Minimum)

Click to Sign up for the Training

Course materials are listed at merrithew.com and are purchased separately from the cost of the workshop.

STOTT PILATES & ACE CEC’s: 5.0

Stott Pilates Method    Mind Body Online Scheduling

Dates Courses/ Workshops Times

March 31:            3:00pm – 8:30pm
April 1:                 3:00pm – 8:30pm
April 2:               12:00pm – 5:30pm
April 3:               10:00am – 3:30pm
April 8:               3:00pm – 8:30pm
April 9:              12:00pm – 5:30pm
April 10:             10:00am – 3:30pm
April 15:                3:00pm – 8:30pm
April: 16:             12:00pm – 5:30pm
April 17:              10:00am – 3:30pm

Cost: $1690.00

Dates Courses/ Workshops Times

March 31: 3:00pm – 8:30pm
April 1: 3:00pm – 8:30pm
April 2: 12:00pm – 5:30pm
April 3: 10:00am – 3:30pm
April 8: 3:00pm – 8:30pm
April 9: 12:00pm – 5:30pm
April 10: 10:00am – 3:30pm
April 15: 3:00pm – 8:30pm
April: 16: 12:00pm – 5:30pm
April 17: 10:00am – 3:30pm

Cost: $1690.00

STOTT PILATES (IMP) Intensive Mat Program

IMP teaches you to design and lead the Level 1 Essential and intemediate Matwork repertoire, for personal and group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork Programs.

You will learn:

STOTT PILATES five basic principles
Essential, Intermediate Power workouts
Effective communication and observational skills
Theory and practice of postural analysis
Flex-band, Fitness Circle and Arc Barrel variations.
Verbal cueing and imagery for performance enhancement and client motivation
63 exercises plus modifications for specific body types, postual issues and conditions
Exercise layering related to effective program design

Click to Sign up for the Training

Yin Yang Pilates & Yoga Studio Hours

Phone: (847) 719- 1800

Monday: 6:00 am- 9:00 pm

Tuesday: 6:00 am- 9:00 pm

Wednesday: 5:00 am- 9:00 pm

Thursday: 6:00 am- 6:30 pm

Friday: 6:00 am- 7:00 pm

Saturday: 7:00 am- 1:00 pm

Sunday: 9:00 am - 12:00 pm

Website Designed by Zepp

 A Veteran Owned Business

Stott Pilates Method    Mind Body Online Scheduling

IMAGES  CC BY 4.0

STOTT PILATES ® Photography © Merrithew Corporation.

STOTT PILATES ® Content © Merrithew Corporation, used with permission.

® Registered trademark of Merrithew Corporation, used under license.

Website Designed by Zepp

 A Veteran Owned Business